If you’re struggling with excessively sweaty hands, rest assured, you’re not alone. Coming to grips with this condition, known as palmoplantar hyperhidrosis, can be quite challenging. But don’t worry, there are a variety of measures one can take to manage this situation. This article aims to enlighten you on how to stop your hands from sweating by exploring different techniques, products, and treatments available; one of them is even a new treatment for excessive sweating!
1. Antiperspirants
Firstly, let’s touch-base on antiperspirants. Although largely known for dealing with underarm sweat, a robust antiperspirant can be applied to your hands as well. There is a broad spectrum of antiperspirants available, varying in strength. Some are available over-the-counter, while others require a doctor’s prescription. They are effective as they temporarily block pores, thereby reducing sweat produced.
2. Iontophoresis
Next, let’s dive into a medical procedure known as iontophoresis. This is popular among people suffering from excessive sweating in their hands and feet. It entails submerging your hands in a shallow tray of water while a small electric current is passed through it. Normally, several sessions are required to achieve results, but the outcome is often a great relief.
3. Botox
Botox, which is popular for dealing with wrinkles, has also proved beneficial in dealing with excessive sweating. Botox functions by preventing the release of the chemical that activates sweat glands. Thus, no sweat is produced. Multiple injections are required, and they provide relief typically for up to six months.
4. Managing Anxiety
More often than not, anxiety plays a significant role in sweating. Managing stress and anxiety is therefore critical in managing sweaty hands. Yoga, meditation, and techniques such as cognitive behavioral therapy can be very beneficial. If anxiety continues to persevere, a conversation with a mental health professional might be necessary.
5. New Treatment For Excessive Sweating
In recent years, there has been a rise in popularity surrounding a new treatment for excessive sweating: microwave therapy. This procedure uses microwave energy to eliminate sweat glands, thereby reducing unnecessary perspiration. This technique is typically applied for underarm sweating but is gradually broadening its reach to combat excessive hand sweat.
Excessive sweating can inflict a level of discomfort or even embarrassment for some people. But the positive takeaway is that there are numerous treatments and techniques available to combat this issue, and continuous advancements in medical technology will only produce more effective solutions in the future. Consult your doctor about your sweaty hands to evaluate your options together.